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jennigirl77
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4중 1에서 4
2010년 03월 23일
Okay so I am finally commited to loosing weight. I have four months left before my wedding and I refuse to be a heavy bride. My whole problem I think with loosing weight is that I tend to not eat during the day...I am a night time eater. To sit down and eat breakfast is very hard for me on most days. There is some days that I can eat breakfast but for the most part I can not do it. I just prefer dinner and then a snack on the way to be. My calorie in take is always low because I do eat fairly health when I do eat. How do I over come being a night eater? This a new personal challenge for me.
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2010년 03월 23일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
71.8 kg
1.2 kg
12.9 kg
합리적
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주 0.2 kg 감소하기
2010년 02월 3일
got some great advise for the weight gain issues with working out and eating right, thanks girls for the support and knowledge. I hit the gym tonight, I increased my cardio up to 20 minutes...that is a biig change in just 5 days....Weights are going great other that I am not feeling much burn the next day, I wonder if I need to increase the weight or maybe try more reps. But I am determined to be to my goal weight by my wedding, after all it s my first wedding and I plan on being a hot bride~!!!
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2010년 02월 3일
I have been working out at the gym for 4 days now. I have my work out to 2 hours a day. But I seem to be gaining weight versus loosing weight.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
73.0 kg
0 kg
14.1 kg
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