It is 50 minutes into a new day. Cold and rainy, traveling visiting family, illness, you name it and the excuse has presented itself. Today no time for breakfast, lunch was salad ( spring greens, spinach, edamame, sunflower seeds, broccoli, tomatoes and a little pasta, grilled salmon, & steamed broccoli, later skinny mocha grande from Starbucks, later vegetable soup, some pimento cheese and crackers, 3 pcs of chocolate candy.
| 체중: |
지금까지 감소한: |
남은양: |
다이어트 실행도: |
| 73.5 kg |
4.5 kg |
10.0 kg |
합리적 |
|