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iamnani87
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체중기록
17중 1에서 5
페이지:
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2
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4
다음
2010년 08월 18일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
62.2 kg
4.9 kg
5.5 kg
합리적
댓글달기
주 0.2 kg 감소하기
2010년 08월 12일
Well the scales going down. To be honest its hard to believe. I'm really not doing ww anymore I'm just casually watching what I eat... I haven't been eating many meat dishes since we are trying to save on groceries .so I guess I could say I'm on thr poor mans diet lol.. I also noticed I'm not nessacarily eating less but I've learned to spread out junk over a period of time. For example my sis and bro in law brought a piece of cheesecake from cheesecake factory to me for babysitting and it lasted 3 days. Normally it would be gone in one sitting. Plus iveb been eating a lot of grapes and sneaking in low fat choices whenever possible .I guess being so strict about dietign didn't work for me. I've been watching what I've ate for sure but I'm not depriving myself either.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
62.4 kg
4.7 kg
5.7 kg
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(댓글 1개)
주 0.9 kg 감소하기
2010년 08월 4일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
63.4 kg
3.7 kg
6.7 kg
적용하지않음
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주 0.2 kg 감소하기
2010년 06월 23일
The last couple of days have been hard... Ive still been exercising and taking my classes for an hr each day but i feel like I'mm not pushing myself enough and my diet is just up and down i have not been following my points as closely as i should in fact morning is about the only time I even put my foods in.. A friend of mine from high school died from a car crash on the 20th It was her birthday and she had 2 little ones. Every time I look at my little girl I think of her two boys who are now left without a mom.. I always knew life was short but this really brought it into prospective. I am trying to not let this get me out of control of my eating but ive really started to turn to food as a comfort . Im just glad i have my little girl to push me into staying active.. She will bring me my shoes and her shoes and run to the stroller as she loves to be pushed in the stroller which helps bc it takes me out of the slump im in.. Excited/nervous about my trip im going on fri... Hoping my next grocery shopping trip will be successful in buying healthier options.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
64.7 kg
2.4 kg
8.0 kg
잘 따르지 않음
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주 0.3 kg 감소하기
2010년 06월 18일
Really nervous about my up coming trip I've been doing so well ! I'm even starting to feel like I'm actually sexy again! I will miss the gym(never thought id say that) but hopefully I will continue aome kind of routine while I am out there! Also I hope evryone supports my efforts and don't try to sabatoge me ! =)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
64.9 kg
2.3 kg
8.2 kg
합리적
댓글달기
주 1.6 kg 감소하기
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