bin_itBUNNY님의 저널

4중 1에서 4

2020년 09월 8일

Uh-oh... a gain in weight, but I shouldn’t be surprised, not least because of the huge bar of galaxy I managed to demolish in about 3-4 days plus 2 tubs of Ben & Jerry’s! Argh 😤 I wish I had a bit more self control and could stop myself trying to eat the whole house when times get tough.
And boy things are SO tough right now (generally) and I’m finding THIS too much to cope with... REALLY struggling, and don’t know where to turn or what to do. Perhaps I’m destined for it.
Sorry I feel as though I shouldn’t be posting how I feel generally since it’s not specifically or directly weight or diet related. But, it is related... although not obviously.

See, the worse I feel and the more I’m struggling with my mental health, the more my eating is affected and I’ll be skipping meals then overeating on junk food of all sorts, and then restricting my intake ridiculously in order to compensate. X
체중: 지금까지 감소한: 남은양: 다이어트 실행도:
84.0 kg 3.7 kg 12.2 kg 합리적
   (2개의 댓글) 주 0.1 kg 증가하기

2020년 08월 25일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
83.8 kg 3.9 kg 12.0 kg 합리적
   댓글달기 주 0.1 kg 감소하기

2020년 08월 19일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
83.9 kg 3.8 kg 12.1 kg 합리적
   (2개의 댓글) 주 3.8 kg 감소하기

2020년 08월 12일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
87.7 kg 0 kg 15.9 kg 적용하지않음


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