가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
bethfrances
저널
bethfrances님의 저널
bethfrances 님의 프로필
|
체중기록
2중 1에서 2
2019년 06월 11일
Today I was diagnosed with PCOS. My doctor told me how important it was for me to lose weight because of this. My current weight is 212 lbs. The largest I've been is 228, which was this March/April. I've been losing weight since then, but my doctor advised me that I need to cut starches/carbs almost completely to avoid side-effects from the drug she prescribed me. So, to help me better keep track of carbs (not to mention better track of calories), I've decided to start keeping a food diary here. My goal is to almost completely avoid starches, and to in general avoid sugars and other carbs. I hope to find people with similar lifestyle changing goals here, too.
(3개의 댓글)
2019년 06월 11일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
96.2 kg
0 kg
32.7 kg
적용하지않음
(9개의 댓글)
bethfrances님의 체중기록
전체 내역보기