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anniemae925
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체중기록
74중 1에서 5
페이지:
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다음
2023년 06월 14일
I've gained 71 pounds in 11 years. Sheesh!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
117.9 kg
0 kg
35.4 kg
잘 따르지 않음
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주 0.1 kg 증가하기
2012년 07월 30일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
85.7 kg
11.8 kg
3.2 kg
합리적
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주 0.2 kg 감소하기
2012년 07월 19일
I went over my calories yesterday but I'm not that upset about it. I stuck with my eating plan and ate healthy. I'm just glad they weren't empty calories. Feeling great!!
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2012년 07월 18일
I have
GOT
to get my night snacking under control. It's getting the best of me and I don't like that.
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2012년 07월 17일
I was a healthy BEAST yesterday!! I was journaling my food, exercising, eating healthy and my mind was set on WEIGHT LOSS!!! Then...I went home and all hell broke loose!! LOL!! I snacked from the time I got home until I went to bed. I even got a snack when I got up to use the restroom in the middle of the night. I refuse to feel guilty since today is a new day.
On another note, I found a pic of me back in July 2007. I was at my heaviest and I don't even recognize myself. I remember being that fat and I also remember how low I felt. I never want to get there again. That's why I put the pic on my fridge and bathroom mirror.
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