가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
acupofcoffeeandabook
저널
acupofcoffeeandabook님의 저널
acupofcoffeeandabook 님의 프로필
|
체중기록
43중 1에서 5
페이지:
1
2
3
4
5
...
다음
2012년 10월 27일
I need to keep better track of my food, I also need to not eat out as much and cook! I have been so busy with nursing school that not of this has happened. Today I got a bountiful basket. I don't even know the price comparison to what it would be at the grocery store but I do know that it's nice to get a basket of stuff that I didn't feel like I paid a lot of money for and get food I wouldn't normally eat in it.
Today I am 138. I need to get down to 134. My semester has slowed down extensively. I don't have to be at work until after Thanksgiving and I won't have clinicals either because they are almost done too!
I am going out to eat tonight and I don't really have much money and I shouldn't eat much either... so that combo is good :-)
댓글달기
2012년 10월 27일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
62.6 kg
1.8 kg
3.6 kg
잘 따르지 않음
댓글달기
주 0.7 kg 증가하기
2012년 10월 18일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
61.7 kg
2.7 kg
2.7 kg
합리적
댓글달기
주 1.1 kg 감소하기
2012년 10월 15일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
62.1 kg
2.3 kg
3.2 kg
합리적
댓글달기
안정된 체중
2012년 10월 14일
137. Not to bad for as poorly as I have been eating in the past few days. I will use 137 as a starting point like I did with 142 and not eat any more than 1400 cals.
댓글달기
acupofcoffeeandabook님의 체중기록
전체 내역보기