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TB8267
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3중 1에서 3
2015년 04월 20일
Today is kinda blah!! Got on the scales this morning,and once again, the scale doesn't seem to want to move. I wanted to ask it if it were just sleepy, but reality hit and I had to tell myself it was me. I haven't really been writing down the foods I eat, but I have been watching what I eat. Low Carb, no sugar & good protein. Just can't seem to figure out how to get to rolling back down the hill again...constantly feel like I'm climbing. It's ok to climb, not complaining about that, but sometimes going down the hill and seeing the weight going down as well would be nice. I actually started my weight journey on Feb. 2, 2015, and I have lost 10 lbs to date. Yay me! I'm really excited about the loss, but wish I could get the ball rolling again. I intend to keep going.....not gonna stop this journey even if it takes years. I CAN DO THIS!!!
(4개의 댓글)
2015년 03월 26일
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지금까지 감소한:
남은양:
다이어트 실행도:
98.4 kg
0 kg
30.4 kg
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2015년 03월 26일
Just realized I need to up my fat intake. Sounds crazy.....we are taught that fat is BAD! But I'm realizing it has benefits and will start incorporating more into my meals. Gonna give it a try and see if that nudges the scales a little bit. :) Hope everyone is having a blessed day!
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