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Paigesion
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Paigesion님의 저널
Paigesion 님의 프로필
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체중기록
47중 1에서 5
페이지:
1
2
3
4
5
...
다음
2017년 08월 8일
Stopped posting as frequently...wish I hadn't.
Back now. 💯
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
85.6 kg
1.5 kg
17.6 kg
합리적
(3개의 댓글)
주 0.4 kg 증가하기
2017년 08월 5일
Feel like I fell of the bandwagon a little bit, as my fridge ran out of fresh food. But I'm back on it today with healthy eats and no excuses...
댓글달기
2017년 08월 1일
At a plateau, just happy to have not gained. Been in a really good place with my diet, and I'm slowly learning what's okay to have in moderation and what to cut out altogether. Happy day!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
85.3 kg
1.9 kg
17.2 kg
합리적
(댓글 1개)
안정된 체중
2017년 07월 29일
Been an OK day today. Tried to make fathead pizza crust and failed miserably, not sure what I did wrong but it was an expensive waste of food, and it frustrated me immensely. Had 2 slices of old dominos my roommate left in the fridge so I'm over my carb count today. It doesn't take much to admit my frustration leads to carbs carbs carbs. Gonna take today's failure in stride and try to be more positive.
There will be times learning to cook healthy will be frustrating and it's something I need to learn to deal with without caving. Understanding you're faults is step one to fixing them. Tomorrow I'm going to limit myself to a 10% carb macro instead of 25%, to help my body recover from the poor choice of food today.
(2개의 댓글)
2017년 07월 29일
Went on a mile walk, outside this time, today with my pit bull. My hips are still sore from hiking, but I wasnt gonna let that hold me back. My pupper is usually good with walking but he was pulling a little today so I'm very tired. Happy though 😁
(2개의 댓글)
Paigesion님의 체중기록
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