Lucyford23님의 저널

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2014년 01월 30일

Good morning fatsecret!

I am on the hot track of exercising. I bought a bicycle back in December and have finally started to use it! I forgot how much fun I used to have cycling when I was a kid. It's a bit harder to get up those hills, but I can definitely feel the burn.

My muscles are not used to all this movement and I have been pretty sore. I love the feeling because I know I am getting my muscles conditioned for a healthy and more athletic life-style.

I have been using my Nutribullet, LOVE IT! It's one of the best things I could have ever received as a gift.

I am not sure why my weight says it's gone up? I wonder if it's possible that I am burning fat and building muscle? I feel it in my clothes that I am losing inches, so it makes me feel better. I already went from a 24 to a 22. I cannot remember how long ago I went down a size, but I am excited!

Have a great week ya'll!

2014년 01월 9일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
122.0 kg 3.6 kg 44.9 kg 합리적
   댓글달기 주 0.2 kg 감소하기

2013년 11월 18일

2013년 11월 15일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
123.4 kg 2.3 kg 46.3 kg 잘 따르지 않음
   댓글달기 주 0.1 kg 감소하기

2013년 05월 30일



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