가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
LoreJae
저널
LoreJae님의 저널
LoreJae 님의 프로필
|
체중기록
17중 1에서 5
페이지:
1
2
3
4
다음
2014년 05월 18일
It has been a busy week this week. For Mother's we went to my daughter's for a nice cookout. We had a grest time. My son and his wife came over after we got home. All in all it was a nice day. Yesterday was my B/D so it was busy again. We went to dinner with my daughter and her husband, and also my son and his wife. I ordered fish which was absolutely delicious. After dinner we went to listen to a band that played a tribute to a group called, Journey.. Had a wonderful time. Worked out Friday, at the gym, but, didn't make it Saturday,or today. Will start tomorrow again. My husband bought me a flower arrangement for my B/D. They are beautiful, pink roses. My kids each gave me gifts, but, the best part of the day was being able to spend it with the people I love most,(my husband and family). That is what was the most special part of my b/d. Well not much more tonight. I wish all of you a great night, and will catch up to all again tomorrow. Until then, Goodnight. Lorejae
(2개의 댓글)
2014년 05월 15일
Have not had a chance to go to the gym except one time this week. volunteered at Kingston nursing home, transporting the residents to a couple of different destinations. Have done a lot of walking and loading and unloading wheel chairs. Had a meeting Tuesday, so no time to go to the gym. Plan on going to the gym tomorrow. Just wanted to drop in and say hello, and let you all know why I have been absent.Take care all and will catch up to you tomorrow. LoreJae
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
84.4 kg
3.6 kg
20.9 kg
합리적
(3개의 댓글)
주 0.5 kg 감소하기
2014년 05월 6일
I had an appointment today and took care of my son's animals, and mine. I also went for a walk and have to go with some residents from kingston nursing home , so no time to go the gym. Will go tomorrow. Have good day LoreJae
댓글달기
2014년 05월 4일
Today I did not make it to the gym. I had too many things to get done, so got them done. I did a lot of walking today, but, that was about it. I was tired after not sleeping good for a couple of days, plus we worked out 5 days in the gym and doing a little heavier weights and a few more reps. My son and his wife came over, had a nice visit. but am ready to relax now. Have a great evening. Will get back to the gym tomorrow. LoreJae
(3개의 댓글)
2014년 05월 3일
Made it to the gym again today. Did upper and lower body weight training. Went shopping at Kmart for a storage chest, walked 45 minutes. It was nice to just get away from housework for one day. It was a nice day in spite of the showers we had off and on today. It was windy also but sat out on the porch and enjoyed the peacefulness of the evening. All of you out there have a great evening. LoreJae
(3개의 댓글)
LoreJae님의 체중기록
전체 내역보기