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Ellie Prive
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Ellie Prive님의 저널
Ellie Prive 님의 프로필
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체중기록
3중 1에서 3
2013년 07월 28일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
68.5 kg
1.8 kg
2.7 kg
합리적
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주 0.1 kg 감소하기
2013년 05월 30일
220 lbs. Started lowering calorie intake and keeping a food journal February 2011.Lost 30 lbs.by June 2011.Summer I didn't watch closely and by November had lost another 10 lbs.Now weighing 180 lbs. I got serious about keeping to 1200 calories a day. February 2012 -goal lose 20 lbs.by Summer. JUNE I did it. Kept up the journal and raised the calorie intake to 1800 but allowed ice cream and cookies once a week.February 2013 decided to go back to 1200 calories. Hadn't gained any weight back since the cruise and decided to see how wearing a size 12 would feel.I have no memory wearing a size smaller than a 14 and that was in 1960.In April I took a trip to Abilene and noticed clothing felt looser. I bought some new clothes size 12. They are snug in the waist but fit better everywhere else. May 6,1013 weighed in at 155
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
69.4 kg
0.9 kg
3.6 kg
합리적
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주 0.3 kg 감소하기
2013년 05월 6일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
70.3 kg
0 kg
4.5 kg
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