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DeeLarsen
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체중기록
28중 1에서 5
페이지:
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다음
2012년 11월 15일
I have decided to give ViSalus ~ Body By Vi 90 Day Challenge my Full Attention for the next 30 days.
After our traumatic event in January 2012, I started gaining weight again because of the trauma I couldn't keep up with diet... weight started getting back on again. I had finally been down to 163 lbs but i went straight up to 213.3 lbs.
I came across a friend of mine that I had not seen for a while and she had been on the Body by Vi 90 Day Challenge. She told me that she had gone down from 248 lbs to 190 lbs in only 2 1/2 months. I asked her what do I have to do... because I was getting frustrated that food had gone up an all the food I had to buy would take away from my daughter.
When she told me that I could get the shakes for free, I was sold because it was 60 meals for me that was FREE... and only thing I had to worry about was 1 meal for myself, and my meals for my 6 year old. I went out and got 3 friends to sign up as well and I got my shakes for FREE.
I started and was sold on the nice flavor of the shakes... they taste literally like Cake batter. I can bake with it, make ice cream, power bars, even make a pizza with the Vi-Shake mix ect.
I have lost 20 lbs, my daughter age 6 was in awe like I was myself, because I lost the weight without any heavy exercises, no jumping around.
If anyone wants to know more and what my meal plan is I love to share it!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
84.4 kg
0 kg
18.6 kg
적용하지않음
(댓글 1개)
2012년 11월 15일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
84.4 kg
0 kg
18.6 kg
적용하지않음
댓글달기
2012년 11월 15일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
84.4 kg
0 kg
18.6 kg
적용하지않음
댓글달기
2011년 04월 16일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
74.0 kg
8.4 kg
8.3 kg
합리적
(댓글 1개)
주 0.6 kg 감소하기
2011년 04월 9일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
74.6 kg
7.8 kg
8.8 kg
합리적
댓글달기
주 4.0 kg 감소하기
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