1973astolz님의 저널

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2023년 04월 26일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
82.4 kg 10.6 kg 5.3 kg 합리적
   댓글달기 주 1.1 kg 감소하기

2023년 04월 20일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
83.3 kg 9.7 kg 6.2 kg 합리적
   댓글달기 주 3.2 kg 감소하기

2023년 04월 19일

Well I guess I'm back. My last entry was on July 14th 2022 at 182 lb and I did reach my goals at 169 lb by first week of August. Lost more weight in August because I got covid for the first time and went down to 163 lb but went back to 170 once I recovered and that was my goal weight. Then Thanksgiving and Christmas came and gained 15 lbs back. I haven't had the motivation to continue what I was doing and watching my husband loose and looking great is frustrating. I'm proud of my of my husband for continuing what he was doing and he quit drinking alcohol for 3 months and still hasn't had a drop. It opened his eyes and realized he was a alcoholic. At the same time I'm so jealous of his motivation. He is very supportive and says he loves no matter what my weight is but I'm not happy with myself. So I decided to use this app again because I found it helped and the members on here were very supportive with others. I tried eating what I was eating before but got bored of the same meals. So I need to find different recipes and change it up. So as of this morning I weigh at 184.6 lbs and I'm starting back again and my goal is 170 lbs which I was happy and comfortable with that weight but if I loose more that's okay too.
체중: 지금까지 감소한: 남은양: 다이어트 실행도:
83.7 kg 9.3 kg 6.6 kg 합리적
   (15개의 댓글) 주 0.0 kg 증가하기

2022년 07월 14일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
82.6 kg 10.4 kg 5.4 kg 합리적
   댓글달기 주 0.1 kg 감소하기

2022년 02월 21일

Well I gained 4 lbs two days after my last week weigh in. Then last Thursday woke up to our basement flooding at 5 am in the morning. Thank God my husband caught it on time because most of the water was 3 inches in the cold cellar and laundry room and there was only one little area of our carpet that got soaked and a little damaged. It could of been worse but it did set us back to eating healthier because we were so tired of bailing water out until the plumber came to replace our sump pump that we ate take out and then we went away to see family. We ate delicious foods that is fattening but small portions and I weighed myself today to be back down the weight I was last weekend. I was actually surprised because I was expecting to gain weight. Tomorrow back on the program. Happy Family Day everyone!
체중: 지금까지 감소한: 남은양: 다이어트 실행도:
85.5 kg 7.5 kg 8.3 kg 합리적
   (5개의 댓글) 안정된 체중


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