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sdemerath
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2008년 04월 9일
I was just wondering where everyone is from because everyone is talking about rainy weather (as am I) and I can't imagine the entire country underwater! I assume that people are mostly from the midwest because that's where it seems we're getting the rain! By the way I'm from Wisconsin!
(2개의 댓글)
2008년 04월 9일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
64.0 kg
1.4 kg
9.5 kg
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2008년 04월 8일
A Short Walk in My Shoes...
So my tummy hurts today from Sundays workout! I'm so excited that I figured out a good ab workout because I started becoming tolerant of my prior workout. YAY!!! I haven't done well working out these last couple of days because of schoolwork. Let me tell you, I'm over the whole "let's do papers!" Not that I think anyone really thinks that but I'm over school! Anyways, so I tried an amazing artichoke salad tonight from the salad bar at Pick N' Save! It had artichokes, cherry tomatoes, garlic, zucchini, cucumbers, kolomoto (sp?) olives (which I didn't eat because I don't like them) and I think an italian dressing with basil. I would recommend substituting the dressing with a lemon, basil, pepper, and extra virgin olive oil. That way you know what you are eating, know how much of the dressing you add to the salad, and know that it's all healthy! I don't know, but I figured I'd share it with the rest of you dieters out there because it was ridiculously amazing! Have a good night all and let me know what you think if you decide to try to make it!
(댓글 1개)
2008년 04월 7일
A Short Walk in My Shoes...
So I totally forgot to write in my journal yesterday that I ran a mile with no walking! I haven't done that in about a year! I was so excited when I hit that mile mark! Then I took a two minute fast walking pace and ran another half mile! I really want to be able to do a 10k by September so I'm finally on my way! Whoo hoo! Maybe next year I'll be able to do a half marathon or a triathlon?! I don't know but I was so tired that I forgot to write that! Anyways, back to a better day of eating besides the burger! My dad made burgers this weekend and gave me the leftover one! At least I'm within my calories range! Have a good night all!
(5개의 댓글)
2008년 04월 6일
A Short Walk in My Shoes...
This weekend I didn't have a chance to write anything in my journal entry or food diary. I didn't do so great on Friday regarding food; however, yesterday and today I did fairly well! I don't think I lost anything this weekend but as long as I'm about the same (even if I gained a pound), I'm still glad that I'm doing this overall! Anyways, I'm tired and had a long weekend so later everybody and hope you all are doing well!
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