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KaraJanice
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다음
2021년 06월 9일
thanks all for the welcome back. one thing i will miss with ww is no calorie counting, app did everything in point system. worried i will make inappropriate choices. all those "zero point foods" still have calories, and thats my next hurdle. taking what i learned on ww, and incorporate here on my tracker. at least i found the recipe builder on this app. meal prep i need to remember is essential! thats where i recently fell. tired of eating the same things bc thats what i know how to do. so, suggestions on easy recipes? websites books you recommend? let me know in comments bc i have to use website to see msg's.
(2개의 댓글)
2021년 06월 8일
gave up on weight watchers bc i cant afford $24/month. kind of gave up on trying all together. been a rough year for us all. life is improving, not so many stressors in my existence. gonna try this again. try to stay accountable some how withoutthe cost. upside? all my clothes fit again compared to when i got up to almost 350 lbs
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
116.4 kg
38.7 kg
37.1 kg
합리적
(9개의 댓글)
주 0.1 kg 감소하기
2021년 02월 7일
lemon bars for dessert! yum!
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2021년 02월 7일
egg bacon veggie mozzarella muffins. (its meal prep day lol)
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2021년 02월 7일
homemade chicken waldorf
(댓글 1개)
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