가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
pawpo
저널
pawpo님의 저널
pawpo 님의 프로필
|
체중기록
72중 21에서 25
페이지:
이전
1
2
3
4
5
6
7
8
9
...
다음
2022년 10월 1일
And another 2x pounds gone. 2 more to go, with plenty of time to get it.
An extra 5 pounds would be nice to accommodate the weight of my clothes….
Just to be clear: I don’t record tenths of pounds, only look at the pounds. I only record a weight when I see it on the scale two (2) consecutive times, and when I gain 1 or 2 back from something I ate, or retained a little water, I also don’t record it. It makes me work a little harder to continue a downward trend.
19 days till my doctors appointment, and I will then figure out how much more I want to lose. At most another 40 pounds. The BMI chart will still show I am over weight however: I am 6’,3” with a large frame. BMI chart does not work for me. I would like to find out what my actual body fat it.
I can’t wait…only 19 days I will adjust my eating some to incorporate some of the foods I love and have removed from my diet ( like eggs to high in fats and too hard to adjust in the macros)
I am happy with the weight loss, In less than a year, will have lost more that 113 pounds of my body mass. This journey is going to cost me a small mint to replace my clothing and have my rings sized. My shoes have even got lose ..
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
114.3 kg
50.3 kg
10.0 kg
100%
(7개의 댓글)
주 1.1 kg 감소하기
2022년 09월 25일
YES YES YES
Goal has been met, I have lost 30% of my body Mass.
I’m in the Blue, with only 1 more Goal to go before 20 October (Dr visit). Going to be close, another injection on Monday, so I’m hoping xpecting another stall for 7-10 day
Can’t wait to see this goal in my rear view mirror ….
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
115.2 kg
49.4 kg
10.9 kg
합리적
(8개의 댓글)
주 3.2 kg 감소하기
2022년 09월 24일
Good morning FS. Slow going after my trip.
Later in the day:
HOLY COW: I just realized my line has turned Blue. Whooo Hoooo
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
115.7 kg
49.0 kg
11.3 kg
합리적
(2개의 댓글)
주 0.4 kg 감소하기
2022년 09월 18일
Been a week FS family, Got back from my trip and my grandsons ball game was pushed back a week. Didn’t get to see him play 😢. With all the traveling, as expected put on a few pounds (still can’t figure out why). Think it was some water weight for the long car rides, lack of exercise as well as some salt added to some of my food . None the less, as of this morning it’s back off. Hoping for some good numbers this week (starting tomorrow), peddled my butt off this AM. 14 miles, against the wind. Took a lot out of me. Whew.. 🤞crossed for the next weeks numbers before my next injection. I’m tooo close to goal not to make it…
댓글달기
2022년 09월 8일
Good Morning FS. Another win this am against the gnomes. I guess I have to get up at alternating times to get the good scale readings. Going away for the weekend, (bags packed), let’s hope I can keep it together while I’m away. I Tend to come back a little heavier due to traveling. However: grandson is playing T-ball, looks like I finally have a grand child that is going to play baseball…. I will see everyone on the flip side. Wish me luck.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
116.6 kg
48.1 kg
12.2 kg
100%
(2개의 댓글)
주 1.1 kg 감소하기
pawpo님의 체중기록
전체 내역보기