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체중기록
50중 21에서 25
페이지:
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2
3
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5
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9
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다음
2012년 01월 21일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
103.9 kg
1.4 kg
42.6 kg
합리적
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주 0.6 kg 감소하기
2012년 01월 19일
woohoo!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
104.1 kg
1.2 kg
42.8 kg
합리적
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주 2.5 kg 감소하기
2012년 01월 18일
hubby fixed breakfast today and mmmmmm so good, home again today with this cold but I feel alot better today so i believe I will go to work tomorrow.....I think I said that yesterday too! Was very glad to see another small loss on the scale though, so I see now how keeping check with the calories I can still lose even though I can't really exercise normally with this torn mcl and this cold...I have some toning exercises and weight training planned for next week to start...when I can I am going to buy an exercise bike because thats what the orthopeadic doc said I needed the most. ugh! so boring! I'll have to put it front of the TV thats for sure. I hope the red team on the biggest loser 2 challenge are all doing good and all my buddies...stay positive!
til tomorrow!
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2012년 01월 18일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
104.4 kg
0.8 kg
43.2 kg
합리적
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주 1.9 kg 감소하기
2012년 01월 17일
Hey everyone..all my buddies and the RED TEAM on the new Biggest Loser challenge...I hope everyone is doing good and staying positive. I came down with a cold Saturday...I have working in a hotbed of sick people at work and I finally got it. I am feeling so much better today even though I stayed home today because I started running a fever yesterday evening. I found this website skinnytast.com and I have cooking a few things from it and so far its all good. I even served one recipe to all my family and they loved it. my husband has even stepped up his game and helps chop and measure things up so I will cook it. it makes it so much easier to cook heathly. Gonna run. Well not literally...got this torn mcl....drat! Keep it real.
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