가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
hootie47
저널
hootie47님의 저널
hootie47 님의 프로필
|
체중기록
75중 21에서 25
페이지:
이전
1
2
3
4
5
6
7
8
9
...
다음
2015년 08월 31일
I believe I have reached a plateau! Not recorded but I gained a couple pounds. I have been taking in a lot of sodium so I think it is water retention, my rings have been tight but starting to get looser. It is discouraging but will cut down on the salt and hope for the best.
(댓글 1개)
2015년 08월 28일
only lost a pound this week but in actuality may have gained. Was sick last night or it would have been more. Have not been drinking enough water and my portions sizes have been high. Last night I carried a 5 gallon jug of water to my apartment which according to my pedometer is about 200 steps, not much but it made me realize how much weight I have lost! The water was 11 lbs less than what I lost and it was heavy to carry!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
108.0 kg
23.1 kg
28.6 kg
잘 따르지 않음
(3개의 댓글)
주 0.5 kg 감소하기
2015년 08월 21일
I can not believe my own determination lasting so long!!! My husband pointed out I have not been this tenacious since stalking him for 15 years until he gave up!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
108.4 kg
22.7 kg
29.0 kg
합리적
(7개의 댓글)
주 1.6 kg 감소하기
2015년 08월 18일
They had a pot luck at work today and I have to admit I am proud of myself!!! I did not yield to temptation! It was one of the best I have been to. Tons of sweets, cookies, pies, dough-nuts, pastries, éclairs, and cakes, I brought 2 cakes, a snickers cake and a Red Velvet, (bakery bought) All kinds of chips and dips, mac and potato salad, I had 2 slices of turkey, 1 slice of ham, cucumbers with a little hummus. Did not have any of the desserts!
(댓글 1개)
2015년 08월 14일
Have been busy lately with work and life so I have not added any entries. All is good though, husband is healing and starting to get bored at home, that is a good thing!! Still collecting a lot of low carb recipes and trying a lot of them out.
Weight is still going in the correct directions!
댓글달기
hootie47님의 체중기록
전체 내역보기