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2007년 05월 23일

Hey everyone. Thanks to all of you for the emails asking how I've been. I honestly haven't been doing fabulaous. I'm a wedding consultant and this is my busy season. I am heading down to Arkansas from Ohio tomorrow for another wedding this weekend. It has been a very hectic month and a half and I've been really bad with my diet. I haven't gained, but I haven't lost. I am going to do my very best to get back on the wagon next week. Keep the encouragement coming. I most definetly need it.

(2개의 댓글)

2007년 04월 17일

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
114.8 kg	0 kg	39.9 kg	잘 따르지 않음

댓글달기 주 0.5 kg 증가하기

2007년 04월 10일

Ok...well as I expected I didn't do well at all so tomorrow its back on the Phase 1 wagon for me. This weekend was so jam packed that everything was against me. It started Friday night. I'm in a Christian acoustic band and we had a concert at a cafe. I did really good here minus one bite of my daughter's panini. I was too keyed up to eat anyhow. But then the rapid slide downhill began. Following the concert, 25 of my friends and family took me out for my bday, which is today. We went to BW3 so I had bbq wings and some shrimp. Not great but whatever. Then they brought me my bday dessert...CHEESECAKE. OMG I won't even lie. I ate it and it was heaven on a plate. LOL

The next morning I rose early to head to a full day at the recording studio. I took fruit and some beef jerky and ate a salad and chili from Wendys for lunch. Not too bad so far. Well that night it was pizza for my bday from my favorite place. This was planned ahead of time so I KNEW this was coming. I ate a couple of pieces and some cheesy bread. NOT GOOD!!

Sunday its Easter and the hardest part was trying not to dive head first into my kid's Easter baskets. LOL I did ok althought I did have some chocolate. I had given it up for lent so it was the first day since February that I could have it. I couldn't resist considering cholocate is my favorite thing in the world. I also had fried shrimp that day and a baked potato. That night I had a ham sandwich on white bread. THE SOUTH BEACH SIN!!! Yesteday I was off work and did a lot more munching then I do anymore throughout the day. I have realized that work is a blessing to me in more ways than one. I can't eat all day here because its not all around me. I don't know how anyone who is a stay at home mom can diet. I give you the utmost respect if you are doing it. You are my hero.

Anyhow..bad, bad and more bad has put 2 lbs. on my butt. LOL I have one more day to get through without losing it completely as the bday celebration continues tonight. I have brought fruit today to try to at least do my best during the day. I'm on full force tomorrow but I can really use any support you can give. I feel like a complete failure right now.

I'm so glad I have all of you to get me to shape it up.

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
114.3 kg	0.5 kg	39.5 kg	잘 따르지 않음

(4개의 댓글) 주 0.9 kg 증가하기

2007년 04월 3일

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
113.4 kg	1.4 kg	38.6 kg	100%

댓글달기 주 3.2 kg 감소하기

2007년 04월 2일

Wow..I had a great weekend. I didn't get to exercise until last night, and still lost a bit. It was hectic so a huge accomplishment that I stuck to it. It's starting to feel like my normal routine again, rather than putting myself through torture. Again, I can't believe how good this diet makes me feel. I had forgotten all of that from the last time. Good luck to everyone else.

(2개의 댓글)

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