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claudiadip
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체중기록
101중 21에서 25
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다음
2020년 09월 6일
where to begin.....I've always been thin since I was a child taking for granted my shape whatever I did, drink or eat however in my 30s I started to gain weight for different reasons: change in metabolism, giving birth to my children, leaving in southern Italy for some years I did not have any portion's or quantities' control and to much extra virgin olive oil.
I've always had an healthy and varied diet (lots of seasonal and fresh products always available) but
it's my first time now at beginning of my 40s to be under weight control and I have to thank FS community and people here for your tips, examples, inspiration and just chatting about our common goals and achievements
I love food, I'm curious about food worldwide, it's one of the way I have to understand a place's culture!
To finish this dissertation 😅 I just want to feel better again mentally an physically, just want to be "me' again!
👋💪👋 ciao
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
58.5 kg
8.5 kg
1.5 kg
합리적
(8개의 댓글)
안정된 체중
2020년 09월 3일
my oregano's batch, just needs to dry a little more and it's ready to go in a jar!!@;)
댓글달기
2020년 09월 2일
As expected.....not bad after a couple of weeks holiday's, need to come back to my diet and workouts 😅💪🏃♀️💪😅
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
58.5 kg
8.5 kg
1.5 kg
합리적
(4개의 댓글)
주 0.7 kg 증가하기
2020년 09월 1일
time to fly back to my workouts ;)
(14개의 댓글)
2020년 08월 31일
Good bye Med sea! tomorrow back to daily life, let's see if I managed not to gain weight otherwise let's start again ;)
(11개의 댓글)
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