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2007년 11월 15일
ok, so tooth on the mend if not totally better and today was a carb free day!!! Feeling pretty good, strugling a little with snacks so i dont get hungry. find its alot easier when youre organised!!!
any tips greatfully welcomed!! Alsostuck on quick breakfasts, and dont like eggs!!!
(3개의 댓글)
2007년 11월 13일
SO gutted. Today was my first day back on Atkins and i have had crippling tooth ache all day so haven been able to eat much. SO not impressed wanted to do well on this from the start.....emergency dentist app me thinks!!
(3개의 댓글)
2007년 07월 24일
Had a real up and down month. Lots of family problems going on at the moment and whilst i havent lost im just so impressed that i havent gained. Its been such a tough time recently but i dont want to give up op on this because its so easy to. Is anyone else finding it expensive to buy healthy food? I stood in my supermarket the other day thinking 'I either eat healthily this week or i pay my bills!!! Not good!!!
ive given myself a time limit to keep myself on track. wish me luck!!!
(2개의 댓글)
2007년 07월 7일
Ive made a decision. As much as i try not to weigh myself every day I guess old habits die hard and I end up weighing in every morning. Its demoralising when it stays the same every morning and makes you feel like giving up all too often. I have given my sacles to my mum who is keeping them safe for me, and i will weigh in every 2 weeks when i go to see her. Ive cheated way too much this week although if im honest its not like ive gine back to my old habbits and im still eating healthily most of the time.
Wish me luck, i really hope the antisipation of weighing in only at set times (and infront of my mum, she's the 1 person I hate to dissapoint!) will spur me on to do well each week.
Good luck to you all x
(2개의 댓글)
2007년 07월 2일
Really annoyed. Havent slipped up once all week, and yesterday my boyfriends parents came over and bought us take away! I refused atleast 5 times but it started to look really rude and ungrateful. I tried my best to have something low cal but when i stepped on the scales this morning it went up a lb! I really hoped to have a good loss this week.....watch out for your sabateurs!!!!
(2개의 댓글)
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