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angeliaanderson31님의 저널

angeliaanderson31 님의 프로필 | 체중기록

42중 21에서 25

페이지: 이전 1 2 3 4 5 6 7 8 9 다음

2018년 01월 23일

Well I made it to my fist goal yesterday and got under 200 then this this morning😢 however I am the only one to blame for this gain. We ate at our Mexican restaurant AGAIN last night and I just had to eat some chips and dip. I didn't eat that many, like only a few just to cure the craving, so I thought I did okay. For the meal we ordered fajitas and I only ate the chicken and veggies with the sourcream and guac. Still in ketosis this morning though. So it's back on track 💯 percent today and will do my fasting again until Friday. Yesterday marked me going into 3rd week of keto and I have lost a total of 13lbs but gained 1 back last night for a total of 12 lost in 15 days.

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
90.9 kg	5.6 kg	18.3 kg	합리적

(12개의 댓글) 주 3.2 kg 증가하기

2018년 01월 22일

This girl hit ONEderland!!!!! No big loss over the weekend. It I didn't get to workout like I wanted and I don't fast on the weekends either. Fasting seems to be a key in major drops for me. When not fasting (weekends) my drops are still there just minimal.

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
90.4 kg	6.1 kg	17.9 kg	합리적

댓글달기 주 0.6 kg 감소하기

2018년 01월 19일

Well my scale is an a$$hole I am certain! It couldn't give 1 oz to get under 200 🙄ugggghhhhh SERIOUSLY not even 1 oz. Oh well progress is progress. 12 days on keto and 12 lbs down. Not to shabby. Granted 8 lbs came off in the first week so it slowed this week but there's still 2 more days left to get some more poundage off.

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
90.7 kg	5.8 kg	18.1 kg	합리적

(4개의 댓글) 주 2.5 kg 감소하기

2018년 01월 18일

Oh so close! Can't wait to see 100's. I didn't get to log any of my food yesterday but I may have had a small stomach bug. I had no appetite and was nauseous and had to force myself to eat a couple small meals.

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
91.1 kg	5.4 kg	18.5 kg	합리적

댓글달기 주 1.6 kg 감소하기

2018년 01월 16일

Yeaaaa another pound bites the dust. Back to 16:8 IF today and into week 2 of Keto as of yesterday. Soooo close to ONEderland!!

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
91.5 kg	5.0 kg	19.0 kg	합리적

댓글달기 주 3.2 kg 감소하기

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