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TreesLaugh
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TreesLaugh님의 저널
TreesLaugh 님의 프로필
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체중기록
76중 21에서 25
페이지:
이전
1
2
3
4
5
6
7
8
9
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다음
2022년 10월 25일
Praise God I'm lighter and fitter and surprisingly flexible. I feel and look youthful. No more aches or pain. Oh wow the freedom! from foods hold over my mind and stomach, no cravings since Feb 2022. What joy, what peace, what contentment.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
61 kg
31 kg
7 kg
합리적
(8개의 댓글)
주 1.0 kg 감소하기
2022년 10월 18일
🤗 oh my 🤸♀️ my weight is falling off🥳 Even though I haven't had time for exercising in the last 4 months, I've stayed committed in recording the foods I eat so as to avoid going over my daily calorie intake of 1200, the effort is vital.
For the last few months I haven't taken any form of herbal tablets for my peri menopause as my flushes rarely occur and I'm sleeping well too 😊 I'm wondering if its the homemade Kombucha's and lemon probiotics I'm drinking everyday which has contributed to this? Ahhh, a new me again🥰
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
62 kg
30 kg
8 kg
합리적
(2개의 댓글)
주 0.5 kg 감소하기
2022년 10월 4일
My belt needed to be shortened. Off with the excess. I've lost 7 inches (18cm) off my waist since Nov 2021
(5개의 댓글)
2022년 10월 4일
Yes 💪I'm on the move downwards again. And to top it off, yesterday I discovered my belt is so big that I had to cut the excess off!
I measured the end hole (where Iast November 2021 I struggled to get the buckle pin to fit) to the hole its now comfortable to wear even OVER my jumper! I've lost 7 inches (18cm) around my waist!! 🥳
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
63 kg
29 kg
9 kg
합리적
댓글달기
주 0.5 kg 감소하기
2022년 09월 20일
Same as last week but no increase, phew. Spending more time sewing and making myself clothes and wearing them has been encouraging me. I'll get back to my daily 1 hour fast walking soon. Last December I started this weightloss journey and aimed to be 54kgs by today, my birthday.
Ah well, I've 10kgs still to go. Patting my back, keep going. 🥰
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
64 kg
28 kg
10 kg
합리적
(댓글 1개)
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