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Raeliss
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Raeliss님의 저널
Raeliss 님의 프로필
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체중기록
157중 21에서 25
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다음
2020년 02월 19일
(댓글 1개)
2020년 02월 19일
Not surprised to see a smaller drop this week, and am happy the trend continues downwards :)
Also this marks 15kg lost!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
77.7 kg
15 kg
17.7 kg
합리적
(댓글 1개)
주 0.6 kg 감소하기
2020년 02월 17일
Blip!
Yesterday was not a great day for me, healthwise. It started good, when I ate my healthful breakfast and went to the gym. Then, before I could even do my stretches, chaos struck, and the day became a blur of urgent driving back and forth, while dragging my 3 y/o with me. I had two sausage sandwiches for lunch and then KFC for dinner. My body could not deal with all that, and felt sick afterward. Sometimes, though, these days are good for us, as they remind us how horrible we feel and why we don't want to eat that way any more! Moving on to feeling better!
(3개의 댓글)
2020년 02월 12일
Weighing in, as my wife is also weighing in today. Feeling blessed for the support I have. Watched a motivational video that was talking all about how nobody is here to help you and you're on your own on this journey etc. Load of bunk for me, but I still acknowledge the effort I am putting in. Feeling just amazing!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
78.3 kg
14.4 kg
18.3 kg
합리적
(5개의 댓글)
주 1.9 kg 감소하기
2020년 02월 11일
Taco Tuesday!
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