가입하기 | 로그인

FatSecret

대한민국

- 검색하기:
- 음식
- 요리법
- 신체단련
- 회원

Jojo3068님의 저널

Jojo3068 님의 프로필 | 체중기록

37중 21에서 25

페이지: 이전 1 2 3 4 5 6 7 8 다음

2014년 03월 21일

holy holy - last night I had to bake for a bake sale and like always I had to try what I made before sending it out of my kitchen - honestly it was just a tiny bite but the stomach ache I got afterwards really surprised me. My body was not happy with the sugar and carbs at all and I spent a few hours feeling it,
I have woken feeling fine again but really was shocked at how my body reacted to something I usually eat freely.

Anyway onto my amazing news - huge drop of nearly a whole lb from yesterday - wow I certainly cause for my happy dance.

Had to do my measure today too and lost a total of 3" in 7 days - thats two happy dances for me today :)

I knew my clothes were looser and I could see the changes in the mirror but really I was shocked today.

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
63.7 kg	3.5 kg	7.0 kg	100%

(6개의 댓글) 주 2.5 kg 감소하기

2014년 03월 20일

hmmm seem to be stuck!
however yesterday was not my best eating day and while my exercise has certainly gone up I still seem stuck
Hard to eat so strict when I am the cook in the family
but seems right now I must continue to be strict or I will not reach my goal
on the good side some of my clothes are very loose and I see a dramatic difference in my body - tomorrow is my 2 week weighin/measure and I am excited to see what the tape measure says
for its not all about the scale :)

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
64.0 kg	3.2 kg	7.3 kg	합리적

(4개의 댓글) 주 0.6 kg 증가하기

2014년 03월 19일

going down slowly but down is down - happy :)

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
64.0 kg	3.3 kg	7.3 kg	100%

(2개의 댓글) 주 0.6 kg 감소하기

2014년 03월 18일

down again ya
But weight loss is now very slow but down is better then up right!
Am certainly focuses and keeping to the diet exactly!
Will have to ride this journey out cause I am more determined then ever to get rid of this weight

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
64.0 kg	3.2 kg	7.3 kg	100%

(2개의 댓글) 주 1.3 kg 감소하기

2014년 03월 17일

up today - first time in a week and a half the scale went up instead of down
however I am not upset - was a hard weekend so I kind of expected issues
however my fat % has gone down 3 %!
I am so thrilled and happy I don't care about the scale
today will be a better day - I am looking forward to this week and my goal :)

체중:	지금까지 감소한:	남은양:	다이어트 실행도:
64.2 kg	3.0 kg	7.5 kg	100%

댓글달기 주 1.3 kg 증가하기

Jojo3068님의 체중기록

전체 내역보기

앱 다운로드

브랜드리스트 고객센터

사용자 찾기 | 이용 약관 | 개인정보 보호정책 | 악용사례 신고

© 2024 FatSecret. 판권소유