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체중기록
151중 21에서 25
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다음
2019년 05월 10일
"I am enjoying positive humors today, Duck."
Anyone know what movie this line is from?
The 3 lb shed has certainly put me in a good mood. I am also on day 40 of my Sober31. So, as of tomorrow morning, I will have completed a Lenten Season of alcohol abstinence...commencing 19 days later.
As I said a few weeks ago, it's not like I will strictly forbid myself from ever having a whisky (or whiskey, for that matter) again, but the weight seems to be coming off so nicely that I'm going to keep at it a bit longer. We'll see. The extra dollars in my pocket feel good too.
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2019년 05월 10일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
110.7 kg
18.6 kg
11.8 kg
합리적
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주 1.4 kg 감소하기
2019년 05월 3일
Not feeling particularly great this morning. I am down a pound, so that is win, but I was in line for a far more substantial drop.
I just did my 1,000 steps for the 11:00 hour and I felt some resistance in making a fist (as if blood was rushing toward the end of my fingers. That and the suddenly less than expected drop in poundage leads me to believe that all is not lost and that I have some water to push through. My guess is the roasted potatoes last night were of no help, and certainly not the (undocumented) handful of pretzels while struggling to watch the end of the Bruins win.
Welp...It is what it is. Stay the course and that much more credit to take next week. Right?
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2019년 05월 3일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
112.0 kg
17.2 kg
13.2 kg
합리적
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주 0.5 kg 감소하기
2019년 04월 26일
Set a new Goal.
HEY!!! Where'd the blue line go? Blue is so much better than yellow. Gotta get the blue line back.
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