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Bronwyn1711
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Bronwyn1711님의 저널
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체중기록
33중 21에서 25
페이지:
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다음
2022년 01월 14일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
82.7 kg
0 kg
17 kg
합리적
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주 0.3 kg 증가하기
2022년 01월 9일
Sunday Night: The house is quiet.. Lunches packed and little one fast asleep which gives me some time to look back at this week's progress.
Firstly, I am super impressed that I haven't caved and bought a take away. It's been hard trying to keep a household running, working full day and being a mother but the rewards are worth it. Stepping on the scale tonight has reminded me that with pure determination and by God's grace, all things are possible.
Here's to another great week of weight loss and another step closer to finally being able to say I am happy.
Have a great week all.
댓글달기
2022년 01월 9일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
82.5 kg
0 kg
16.8 kg
합리적
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주 2.5 kg 감소하기
2022년 01월 4일
Day 2: I'm not going to lie my mind is playing tricks on me. it's been two days and all I can think about is how good a McDonald's burger would be right now. it just goes to show how quickly unhealthy eating can get out of hand.
I know completely understand the term: comfort eater. Having a rough drive home, hard day at work all just makes you want to eat.. BUT DONT BE FOOLED.
That burger will satisfy you for an hour, the chocolate- maybe 30 minutes. After the sugar has worn off you'll be left with guilt.
So my advice to myself is: No one else is going to make you successful. Chin up and work hard.
It will be worth it in the end!!!!
(9개의 댓글)
2022년 01월 2일
Today, is the first step to getting back to where I was happy. I am thankful because having the extra cushion helped me grow and protect my little girl but it's now time for her mama to get back to being happy and feeling comfortable. wish me luck.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
85 kg
0 kg
19.3 kg
합리적
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