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AmazingGrace114
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AmazingGrace114님의 저널
AmazingGrace114 님의 프로필
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체중기록
29중 21에서 25
페이지:
이전
1
2
3
4
5
6
다음
2013년 10월 15일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
146.5 kg
7.2 kg
64.9 kg
100%
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주 6.3 kg 감소하기
2013년 10월 7일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
153.7 kg
0 kg
72.0 kg
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2013년 01월 17일
I can't believe it's been 10 days since I've been here but I've been in and out the hospital with cardiac issues and was told to stay far far away from the Atkins diet from all the dr's I've been seeing. Now my focus is on getting enough water, fruits, and vegetables, and staying away from dairy since I am severely allergic to it. I'm still on my journey and hopefully this will work for me!
(2개의 댓글)
2013년 01월 7일
I am having the worst time trying to find quick, low carb, breakfast options. I am TIRED of bacon and eggs but its the only quick thing I've found.
(9개의 댓글)
2013년 01월 7일
This weekend was horrible. I didn't plan what I was going to eat and fell off plan. Today I have been on track, low carb, and drinking lots of water. I'm planning my meals for the week so there are no more surprises and no more slip ups. I feel much better now that I'm back on track. Now if I could only find the energy to get to the gym :(
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