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twinsmomtwice
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다음
2011년 02월 21일
ok today has been 20 days with no beef, and 10 days of cleanse , but i have pms so craving choc then salty stuff, did exercise very good on friday my last day off, and just worked on sat and sun , today i have off so hoping for good weather , so i can jog, tonight at work karen was eating lasanga in the break room it smelled soooo good , there are times i wanna just say screw it and eat like a pig, but then i know i would feel guilty afterwards and then miserable the next time i weighted. i just have to remenber what is important to me , no know said this was going to be easy! so focus CYNDI... lol ok i am talking to myself :-)
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2011년 02월 21일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
56.7 kg
17.2 kg
2.3 kg
합리적
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주 1.4 kg 증가하기
2011년 02월 20일
after work had ? amount of fudge
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2011년 02월 19일
also had 1 mini cookie, did calve and wrist excerises!
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2011년 02월 18일
had 4 more dark/choc/white/choc with cherry candy bark, today spent alot of time being very active with kids outdoors
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