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slimgirl09
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slimgirl09님의 저널
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체중기록
20중 16에서 20
페이지:
이전
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4
2008년 12월 4일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
79.3 kg
0 kg
18.1 kg
합리적
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주 0.2 kg 감소하기
2008년 12월 3일
I think I did pretty well today. We have a office meeting today and the cookies were calling my name but I didn't answer them. Instead I had some fruit and that was they hardest thing ever for me b/c I love cookies. I had some pizza from Whole Foods tonight and again I'd like to say I'm proud of myself b/c I only had two regular slices of pizza even though a 3rd slice whispered my name as I left my kitchen.
I don't seam to have time to log what I eat on line, but I am logging in my ww journal.
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2008년 12월 2일
I had a great lunch today some chicken tostada's and a WW cookie. It really hit the spot b/c usually after lunch I eat like I'm crazy. My daughter had dental appointment today so I was away from my desk where all the snacks are. Damn I don't know what I'm gonna eat tonight!
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2008년 12월 1일
Well today is my very 1st day back on point with WW. I did pretty well today. I wrote down what I ate and entered my points correctly. I worked out for about 30 minutes. I didn't go crazy with my snack, because I have a real problem with snacks. I don't care how many points they are its like I can't control myself. But today I did pretty well.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
79.4 kg
0 kg
18.1 kg
합리적
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2008년 12월 1일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
79.4 kg
0 kg
18.1 kg
합리적
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