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ZivaDavid11
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ZivaDavid11님의 저널
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체중기록
26중 16에서 20
페이지:
이전
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다음
2014년 02월 18일
Well, I definitely slowed down a bit this week. Especially considering that I am a day late for weighing in already. Maybe all that craving for something salty had something to do with it. Hhmm. Anyway, I am still happy with my 4 lbs loss in the last 8 days. And I will definitely keep on pushing until I reach my goals! =)
It's good to be back here too! For some reason, I cannot connect to the web version using my mobile. So I can only read journals when I am in the office (where I usually leave my laptop). Anyway, I'm definitely looking forward to reading updates from everybody today! =)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
73.0 kg
13.2 kg
18.6 kg
합리적
(4개의 댓글)
주 1.6 kg 감소하기
2014년 02월 13일
Well, it's a beautiful Valentines morning here already. The whole school is busy preparing for the prom tonight. So it's an understatement to say that love is in the air here.
Last night was bizarrely rough-ish. I kept on craving for something salty. I planned on eating cucumber only since I've had my protein at breakfast and lunch already but my craving was really strong. I have not had cravings that strong since I started here. Finally, I had to eat half of my cucumbers with a bit of salt. Which is bad since I am trying to lower my sodium intake. I'd still claim it as a victory though. =P
Since I will be home late tonight, I woke up really early for my workout. Felt great! =) I hope you all have a wonderful Valentines Day with your loved ones! =)
(4개의 댓글)
2014년 02월 11일
I'm soooo happy today! I was planning on wearing the dress I wore to a formal event last December 2013 to our students' prom this friday and... it's too loose already! This definitely shot my motivation to the highest level. I am thankful that all of the right choices I have been making got me here. I know I still have a long way to go (45 lbs long to be exact) but I am very happy where I am as of now.
Every choice counts! We can all do this! =)
(13개의 댓글)
2014년 02월 10일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
74.8 kg
11.3 kg
20.4 kg
100%
댓글달기
주 2.3 kg 감소하기
2014년 02월 3일
It's definitely good to be back here! I attended a work-related seminar in another city which was supposed to be for 3 days only. But a storm came on the last day so I had to extend another 2 days. The hotel I stayed at had very poor internet signal and, worst, no gym! =( I tried to compensate by walking around the city and malls for like 4 hours a day but, judging by the result of today's weigh in, it wasn't enough. But I am still proud of not letting circumstances divert me from my goals. Let's all keep striving and pushing ourselves to reach our goals! =)
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
77.1 kg
9.1 kg
22.7 kg
합리적
댓글달기
주 2.0 kg 감소하기
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