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SassyPantaloons
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SassyPantaloons님의 저널
SassyPantaloons 님의 프로필
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체중기록
74중 16에서 20
페이지:
이전
1
2
3
4
5
6
7
8
...
다음
2021년 03월 12일
Eek!!! 🤗🤗 I wasn’t expecting a drop this morning since I had a little one yesterday. But when I look back at my journey, this seems to be a theme for me... locked in at a number for days or sometimes a couple weeks... then a few days of drops. Interesting!! I’ve also learned that good sleep is critical for me to be able to lose and maintain. I’ve learned so much along the way about what my body likes and what it doesn’t. Most importantly, I’ve learned to LOVE my body and myself in alllll of its stages, and giving myself a little love pep talk in the mirror (instead of picking myself apart), has done wonders. Sounds odd, but it’s true! Kind of like the studies they’ve done on houseplants.... the ones that were talked to, had music played for them and loved on, grew faster and healthier. The others only received bare necessities.. water, light, etc. They lived but didn’t thrive as well as the ones that were loved. Try it with your body... it works!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
59.1 kg
15.3 kg
2.4 kg
합리적
(12개의 댓글)
주 1.3 kg 감소하기
2021년 03월 11일
Torturrrrrre lol!!! Soooo close to my next goal mark of the 20s. Then just 5 lbs after that!!! My motivation just ramped up a few notches!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
59.2 kg
15.1 kg
2.5 kg
합리적
(4개의 댓글)
주 1.3 kg 감소하기
2021년 03월 10일
Not a single budge lol. But, I did bloat up with 2lbs of water weight over the weekend, which made me panic for a quick minute. So I’m happy to be back to 131 and think I’ll be seeing the 20s in the next week or so!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
59.4 kg
15.0 kg
2.7 kg
합리적
(댓글 1개)
안정된 체중
2021년 02월 13일
Getting out of the 30s has definitely been the slowest so far. I know it’s because I have less areas to lose from and that I’m also doing it in a healthy way. But I’m soooo excited to see the 20s so I can be in maintenance ❤️❤️ I should be there in the next week to ten days!! Onward! Woohoo!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
59.4 kg
15.0 kg
2.7 kg
합리적
(9개의 댓글)
주 0.3 kg 감소하기
2021년 02월 11일
Creeping right along! I’m getting soooo excited that I’m about to see the 20s!!!! Then I’m in maintenance!!!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
59.5 kg
14.9 kg
2.8 kg
합리적
(댓글 1개)
주 0.6 kg 감소하기
SassyPantaloons님의 체중기록
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