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tammylynn1977
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tammylynn1977님의 저널
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체중기록
68중 11에서 15
페이지:
이전
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다음
2013년 02월 28일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
79.8 kg
14.7 kg
9.5 kg
합리적
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주 0.5 kg 증가하기
2013년 02월 26일
its hard to get back into my old routine after i was off, but trying to . I off my timeline my 4 pounds and my eating needs to change also. I just have to think positive. I started my old routine early today, goin to start my run/ walk now. Think I will push myself to do at least 5 miles today if god willing.
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2013년 02월 20일
Well I start my diet back so let see how I will do. My measurement I told today was chest 38 1/2 down from 39 1/2, waist 33 up from 31 1/3, hips 40 up from 39 1/2, thigh 21 up from 20, and upper arm 12 3/4 remain the same. I hope I measure right from last time which was on the 20 of Jan. All I know i need to get back into the grove. I just got alot on my mind and my life I believe is out of control. I want to leave this city I currently live in now, but everyone else in the household say they do too. But I believ its just everyone saying that to make me happy. I not happy with my job or my life at this point. I really need a new start, I can feel myself just going down.
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2013년 02월 20일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
79.3 kg
15.2 kg
9.0 kg
합리적
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주 0.0 kg 감소하기
2013년 02월 19일
ok I come back from my vacation and starting my deit again.
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