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18중 11에서 15
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2007년 12월 29일
It's ok that I put weitht on during Christmas, right? Oh well, just have to work harder to take the three pounds put on.
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2007년 11월 12일
My family and I went on vacation - difficult to follow. I'm just going to have to try harder this week (before Thanksgiving hits me next week)
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2007년 11월 5일
This was not a good week - not horrible, just not good. I have to get rid of all of this halloween candy, before I mess up another good week. I'm actually suprised and thrilled that I lossed one and one-half pounds this week.
(댓글 1개)
2007년 10월 22일
OK, OK, I have not done any kind of diet since I signed up for this. I am going to try to get back on the wagon with Weight Watchers and try again. Hopefully, I can manage to stay away from the scales, weighing only once per week (that's where I seem to mess up). Anyway, maybe I'll do a little better this time. If I don't, I'm going to a WW meeting.
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2007년 07월 16일
WhoooHooo! Down 4.5 pounds from 138.5! I followed WW until we went to an amusement park on Th, and of course I blew it - and blew it again on Fri. So, on Sat morning when I weighed 139.5, I had to do something drastric. So, I low carbed on Sat and Sun because I knew I had to weigh in today. I might stick with the low carbs and low points for a couple more days and see what happens.
(댓글 1개)
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