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mombuck04
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13중 11에서 13
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2007년 10월 22일
Made it thru 1 week Yeah!!! I'll weigh in tomorrow to keep it consistant. I feel great I can't believe I didn't cheat, didn't feel hungry or have any bad cravings. Except for chocolate so I had chocolate milk using choc. protein powder and lowfat milk and it worked!! I am very proud of myself so I know I'll keep on going... I even played outside with the kids all weekend because I felt so good..they loved that!
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2007년 10월 19일
This is my first journal entry and I'm kind of nervous but being accountable in writing will hopefully help me stick to the program. I love the Abs diet but I modified the workout to my body type and an exercise book I read. I wasn't suposed to get on the scale but I can't seem to help myself. I even moved the scale to a different out of the way spot but I find a reason to go by it at least 2x a day...I didn't get on it till today though so I'm getting better.(3 days) I just need to see results eventhough I can feel them in my cloths. Anyway my husband and I are going away in Feb. w/o kids so I want to look and feel good for myself and them. My most difficult time of the day is dinnertime. I just can't seem find the time to prepare a meal no matter how early I start. I'm always missing an ingredient and end up feeding the kids first and munch on veggies I put out for them so that I don't eat their leftovers. So far thats the best I can do but I'm working on it. Got to get back to a sick kid.
(2개의 댓글)
2007년 10월 16일
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지금까지 감소한:
남은양:
다이어트 실행도:
77.1 kg
0 kg
15.9 kg
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