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ebeth79
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15중 11에서 15
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2011년 05월 23일
After my three month travel season for work, it is time to buckle down and officially get my butt into shape. So, I took a big leap and joined My Lifestyle Fitness in Centennial, CO. They are about 10 minutes from my house, and it's a 3 day/week exercise regime you sign up for in 6 week increments. We'll see what happens. I've gone 2xs now and haven't died, passed out, or puked in the corner as expected.
I am probably one of the more out of shape ppl in the room, but they say that most start out like me and work to a better physique. So we'll hope. I'm not expecting miracles - I know it's on me - but hopefully between bootcamp and journaling I'm on my way. We'll start the nutrition part of bootcamp after I come back from vacation next month, right now we're just concentrating on the physical side. So we'll see. Excited to finally be headed in what feels like the right direction!
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2011년 02월 18일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
88.4 kg
2.3 kg
24.9 kg
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주 0.2 kg 감소하기
2011년 01월 5일
Hadn't recorded much since we were on vacation.But tried to eat as sensibly as possible (since we ate out 1-2x/day for 8 days) and the work out the slopes provided was great! Happy to report loosing over the days between Christmas and New Year's - typically a time when I really pack the pounds on!
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2011년 01월 3일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
89.8 kg
0.9 kg
26.3 kg
합리적
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주 0.5 kg 감소하기
2010년 12월 21일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
90.7 kg
0 kg
27.2 kg
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