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ahau11
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ahau11님의 저널
ahau11 님의 프로필
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체중기록
58중 11에서 15
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다음
2016년 04월 5일
soooo exhausted from full time job.... trying to go to gym ...come home make dinner for family ... by the time i get to sleep it is after midnight & i don't have desire to wake up the next morning to do the same things all over ...my body is hurting, i'm feeling exhausted and sluggish all the time now, don't want to rely on energy drinks..drinking green tea helps just for a little bit..even taking extra b-complex is not doing it.. don't know,..feeling so sad :(
(7개의 댓글)
2016년 04월 5일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
57.2 kg
14.5 kg
9.5 kg
합리적
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안정된 체중
2016년 03월 29일
haven't had a chance to record my food & exercises lately, been really busy with family. my sister had a baby with complications...so been with her, taking care, helping etc... been physically quiet active without even trying...babies are work !!!!! at least i been exercising & eating better even if i couldn't record it officially ... Happy Spring Everyone !!!
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2016년 03월 29일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
57.2 kg
14.5 kg
9.5 kg
합리적
댓글달기
주 0.2 kg 감소하기
2016년 02월 18일
i've got to start eating less carbs & more fruits and veggies .... its so hard to not want to eat.. even though i have maintained my weight at 128 for a while now , yet i feel more bloated and big everywhere ..so strange
(12개의 댓글)
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