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Sakiewicz
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Sakiewicz님의 저널
Sakiewicz 님의 프로필
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체중기록
200중 11에서 15
페이지:
이전
1
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5
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7
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다음
2019년 08월 14일
Why is it that somedays I feel like I could eat everything in my house and other days I get nauseated just thinking about food. This love hates relationship is so much of a struggle. I'm still proud of my progress (47 lbs less then my highest weight), but I can't help but feel like I should be past this I want to eat everything part. I eat alot, I eat healthy. I eat veggies, but somehow I just don't feel full, like ever. Maybe I should look into appetite suppressants or something like that... I just don't know
댓글달기
2019년 08월 14일
Going to slowly try IF along with my low carb diet (not keto). I'm starting with trying to skip snacks, in 3 days I'll cut lunch.. Slowly maybe I'll do more, but we'll see.
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2019년 08월 12일
Hanging on by my fingertips to my sanity..
Homeschooling 2 little ones, while watching my 2 & 1 yo.. It gets hard and stressful. The school kids are 5 doing first grade, I love the compliments I get on how smart they are,but it is so hard sometimes.. Meditation at nap time is very needed today.
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2019년 08월 12일
Back on track
댓글달기
2019년 08월 12일
After a weekend of not so great food, I guess it's to be expected
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
106.3 kg
16.2 kg
38.2 kg
합리적
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주 0.3 kg 증가하기
Sakiewicz님의 체중기록
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