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체중기록
34중 11에서 15
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다음
2008년 09월 3일
Day one of FatSmash completed and I am very proud of myself. Like before, the second I committed to the diet, I was plagued all day with a massive case of the munchies. Thankfully, I had plenty of phase one ready foods available to eat. Right after my daughter's soccer practice, I ran to the supermarket to stock up on more fruits, vegetables, brown rice and tofu. I will be fine.
Right now, I am trying to figure out how to fit exercise into my routine. I am so tired between taking care of the children, the house and grad school. I've got to find a way to fit exercise in!
댓글달기
2008년 09월 3일
I'm back again to loose some baby weight. I had baby # 3 in March and I am finally ready to get my groove back. Here's to day one of the detox phase!
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
73.0 kg
0 kg
10.4 kg
합리적
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주 0.1 kg 증가하기
2007년 05월 29일
I LIVE!!!!!
Okay, so first I apologize for dropping out of sight for so long. Apart from the fact that I've been working like a dog around my yard, my body is beginning to rebel against me. Okay, TMI for the queasy, but has anyone else had some pretty odd bowels movements while making their diets more robust? Either I ate something that died last year or I'm being punished for watching sports - baseball to be specific.
My weight loss is dinking & dunking its way to my goal. My smaller clothes don't fit that well anymore - they're getting to big for me! Very cool!
So I'm back and I hope everyone is doing well.
(3개의 댓글)
2007년 05월 29일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
67.6 kg
3.6 kg
5.0 kg
잘 따르지 않음
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주 0.7 kg 감소하기
2007년 05월 22일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
68.3 kg
2.9 kg
5.7 kg
잘 따르지 않음
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