가입하기
|
로그인
대한민국
검색하기:
음식
요리법
신체단련
회원
마이 FatSecret
음식
요리법
신체단련
커뮤니티
커뮤니티
회원
FATTY MATTY57
저널
FATTY MATTY57님의 저널
FATTY MATTY57 님의 프로필
|
체중기록
24중 11에서 15
페이지:
이전
1
2
3
4
5
다음
2018년 08월 20일
RAN 3 WALKED 1.5. Workday is almost over and have not put in my food yet. Maybe after I get home. Hope all are well, and staying focused.
댓글달기
2018년 08월 19일
Weighed in again....Naked and Afraid! After a 16hour fast, sips of water and 4 miles of exercise. 217.5....after my BREAK FAST I weighed in again at 219, so I am happy. Having issues with over net carbs and under on F/P, cals are fine. Better luck next week....I will persevere to say focused.
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
98.7 kg
3.4 kg
10.2 kg
합리적
(댓글 1개)
주 2.0 kg 감소하기
2018년 08월 15일
Howdy All...hope all is well and dieting woes are minimal. Got two mile in yesterday, but, today....rain, rain, rain, please go away...Fatty Matty needs to run today!
댓글달기
2018년 08월 14일
I ate all my food without taking a photo. Sorry. Good news is the sun popped out and it is time for a run....hope to talk to all later. Stay Focused!!!
댓글달기
2018년 08월 14일
WOW...this is how ten hours of uninterrupted sleep feels like???? 8pm to 6am...due to the rain! No run this morning, maybe this afternoon before din-din. Stay focused everyone...we can do this!
댓글달기
FATTY MATTY57님의 체중기록
전체 내역보기