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92중 76에서 80
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다음
2008년 01월 31일
End of week one=beginning of my new life?
Alas, the inevitable end of week one has arrived. I've been losing weight and eating considerably better than I had been, but I haven't been following the FF diet as well as I should be. I crave bread--and I've caved on more than one occasion. However, hadn't had dairy until today. I blame my cheese eating on my extreme nervousness--I have an interview tonight! [insert girlish-squeal here: eeek!]. I took the advice I got here, and I went for it. Wish me luck! End of week one=beginning of my new life? I guess we're soon to find out.
-Candace
(댓글 1개)
2008년 01월 31일
체중:
지금까지 감소한:
남은양:
다이어트 실행도:
61.9 kg
1.6 kg
14.3 kg
합리적
댓글달기
주 3.2 kg 감소하기
2008년 01월 30일
Day 6--
So yesterday I caved. I had a sandwich. My craving was just too enormous to resist. I was craving something that would really
crunch
when I ate it, and something salty. What I opted for was toast with some garlic powder, a little garlic salt, 1/2 tbsp of mayo, lettuce, tomato and cucumber. I've lost another lb and a 1/2, but I'm not weighing in today. It'll say I'm losing 10.5 lbs a week--
highly
inaccurate. I'm staying home today and then heading out for lunch with Lexi (
keepitfun
).
I hope I can fight temptation and just eat a salad or something. I'm always worse when I go out. Anyone know alternatives for my salt/crunchy craving? I'd really appreciate it haha.
-Candace
(2개의 댓글)
2008년 01월 29일
I'm feeling pretty down right now.
Adam and I are barely getting by living on our student loans and the few hours he gets here and there with Rodney's. I need a job, but I am so painfully shy. I've never had a real job--just babysitting. I'm so much better with one-on-one stuff or things that are behind the scenes. Everyone always tells me to just, "get over it" and I really wish it were that easy, but I'm literally
afraid
to speak in front of people and to wait on customers. I applied for three jobs tonight: two cleaning jobs and an administrative assistant position (which is what I am being trained to do) but I still feel--well, low.
-Candace
(4개의 댓글)
2008년 01월 29일
Okay Woman to Women--what the hell is up with my period?
My period ended more than a week ago and then yesterday + today I've had a little bleeding. I know it must have to do with exercising for the first time in a LONG time (and my diet change), but I can't find anything online to confirm that. All I can find online is that when women start a heavy exercise regime they may stop having a period (which I already knew). Any of you have the same thing going on?
-Candace
(5개의 댓글)
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