morkbee님의 저널

57중 6에서 10
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2022년 02월 2일

2022년 01월 28일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
66.2 kg 6.8 kg 11.8 kg 합리적
   댓글달기 주 0.1 kg 증가하기

2022년 01월 6일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
65.8 kg 7.3 kg 11.3 kg 합리적
   댓글달기 주 0.1 kg 증가하기

2021년 11월 30일

I just wanted to vent a little because there’s no where else I can say it.

Today, after I ate a cookie, my dad repeatedly told me that I have to go workout now to “burn the cookie off”. And he always makes comments like this even in public. If I have a slice of birthday cake he’ll tell people “now she won’t eat for the next week to make up for it” or “now she’ll exercise so much”. And I have told him that this is not true.

I work out to grow muscle. I lift weights and I don’t really do cardio. I also don’t restrict myself after a treat or even a binge. And i’ve told him that, and asked him to stop making these comments- especially in front of other people. It makes me seem like I have an eating disorder and makes me feel less proud of my weight loss. He continues nonetheless.

Anyway, after telling me to go workout because I ate the cookie, he proceeds to tell me how FAT and UGLY I am. He’s just mean and I know that. But it still brings me back to my years in school. It reminded me of all the people who would make comments about my weight and called me names. I can’t escape it.

Feeling: worthless and unmotivated

2021년 11월 29일



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