alvin78043님의 저널

69중 6에서 10
페이지:   이전  1   2   3   4   5   6 ...  다음

2021년 11월 26일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
94.2 kg 5.8 kg 9.9 kg 합리적
   댓글달기 주 3.7 kg 감소하기

2021년 11월 24일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
95.3 kg 4.7 kg 10.9 kg 합리적
   (2개의 댓글) 주 0.2 kg 감소하기

2021년 07월 5일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
99.9 kg 0.0 kg 15.6 kg 합리적
   댓글달기 주 0.3 kg 증가하기

2021년 05월 23일

i ate healthy one egg red yellow orange small sweet peppers garlic onion one piece of toast and slice of cheeze then my situps and stretching i will run latter my kitten is sleeping and i have prime on and will run later. what a beautiful day to run i do watch to much tv but every 1.5 hours i do 15 sit ups 15 leg stretches so now i can be a little guilt free as i zone out on primetime series i need to stretch to prevent shin splints. i had to rub my kitten down with lemon and now i'm in the dog house you see lemon is the best to rid cats of fleas the poor thing hates this but i gave up a good for a greater good and she isn't itching. she is on my lap purring away. i was a kin to dogs until i moved to laredo and all the dogs here are always barking at me the cats are the underdog and i always like underdogs. so i started feeding the strays and rescued this kitten will be getting her a flea collar friday. I will get her all the toys she can handle and will spoil her rotten. she is my sevice kitten for my ptsd thiinking of her and laughing at her taking care of her keeps me out of my head sometimes not a good place. god bless all

2021년 05월 22일

체중: 지금까지 감소한: 남은양: 다이어트 실행도:
98.0 kg 2.0 kg 13.7 kg 합리적
   (3개의 댓글) 안정된 체중


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