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N2extremez47
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2010년 02월 25일
I have been on a 5 small meal a day plan. This plan is excellent! It seems my body has already become adjusted to it. I get hungry "exactly" when it's the right time to eat! I stay under 2000 calories a day, and usually try to stay under 1900. I am working out to Shawn T's "Insanity"! This is one mean workout..
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2010년 02월 24일
I am trying to loose 30 lbs in 63 days. I am working out with Shawn T in the DVD "Insanity". I have been doing this two days already and I feel like I am making great progress. However, I don't think I have worked out this hard since Boot Camp 10 years ago!!
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