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2016년 04월 4일
For those who want to exercise those neurons and learn more about the low carb lifestyle. I recommend this book below:
If you're an athlete and wanna know about performance under ketosis, this book will help:
Exercise more than just your body. Strong mind, strong body.
(4개의 댓글)
2016년 04월 4일
120 hour fasting update. 72 hours down, 48 hours to go.
Interesting effect, I feel less tired than I were when I normally ate. My energy level has increased and my senses are more sensitive than usual. I'm more perceptive of my surroundings. Maybe that's what's supposed to happen. I do feel like I want to kill something though, like straight up murder a rabbit or something and eat it raw. Survival instincts kicking in?
Cavemen would go a week without food on group hunting expeditions to find a large kill (mammoth?) to bring back home and I'm guessing their perceptive sharpness had to evolve over time in order to hunt successfully.
Speaking of hunting and killing, I've declared war on all bugs and weeds in the back yard. I got me 10 lbs of food-grade diatomaceous earth to seal both entrances to the house and windows and I think I've covered all dark areas and cracks that roaches, ants, and spiders could hide in.
I leave the webbing spiders alone in their corners, I only kill the spiders that won't stay in one place, like the Hobo spider. I got bit one time when I was sleeping and it left a huge rotting welt on the inside of my thigh. I plan on spraying some DTE in stagnant waters where mosquitoes might lay eggs and breed new larvae.
Sprayed a bunch of DTE on my strawberry plant that survived the winter, well, 1/2 of a strawberry plant, the other half couldn't handle the frost (and I had 3 different species of strawberries in one large pot). Natural selection? The weeds will be handled accordingly as well.
(7개의 댓글)
2016년 04월 2일
Fasting progress, day 1 complete.
24 hours down, 96 hours to go. This is going to be a cake walk. Did someone say cake? lol
(7개의 댓글)
2016년 04월 1일
My mom's birthday today. Happy 61st bday mom.
My sister tried to convince me to eat her Oreo ice cream cake and I'm like "nah, I'm good."
She's like: "do it for mom."
I'm like: "how about no. the whole reason I stopped eating all that crap is to be as healthy as mom is."
Then my mom says (as she's taking a bite): "hey, don't jinx me."
(5개의 댓글)
2016년 03월 31일
So far 4,855 calories. I think I'll stop right there, my brain is saying "Bruh, I'm gonna be swimming in a sea of ketones tonight." Who do you know can eat 4,855 calories with a total net carb of <1g? This guy right here, that's who. lol
(2개의 댓글)
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