want2lose
2007년 06월 가입함
포스트
33
팔로잉
3
팔로워
3
체중기록

시작체중
112.5 kg
지금까지 감소한: 9.7 kg

현재 체중
102.8 kg
성과: 주 0.3 kg 감소하기

목표 체중
74.8 kg
남은양: 28.0 kg
I am 43 years young, a wife and a mother. My Husband and I have been together for a little over 26 years. We have 8 BEAUTIFUL children. 3 boys & 5 girls. Their ages are 23, 19, 18, 16, 6, 4, 2 1/2 & 1 year.

I need to lose weight so I can grow old with my husband and children. I also want to lose this weight so that I have a better self image of myself. I have been overweight since my early 20's. I have NEVER taken a diet serious or had the strength and drive to make it to goal. I struggle to follow through. Today I have decided to change my life and to empower myself to do this. I WANT to lose weight so that I can gain back my old confident, driven, strong, and possitive self. One day at a time one pound at a time!!

My Goals
228 - July 31st 2011 - Starting Weight!
215 - August 2011
205 - September 2011
195 - October 2011 OMG!!! I will be so happy have not been under 200 in 23 years!
185 - November 2011
175 - GOAL!! December 2011 I want to make it by the new year. This has to be my last year over weight!!

want2lose님의 체중기록


팔로잉

jcharbula
최근 잰 체중: 안정된 체중 Steady
 
Amazon815
최근 잰 체중: 주 0.1 kg 증가하기 Up
Shrinking Sonya
최근 잰 체중: 안정된 체중 Steady
   

want2lose님의 요리책

칼로리: 341kcal | 지방: 22.32g | 탄수화물: 8.52g | 단백질: 26.55g
Spicy Turkey Burgers
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
칼로리: 162kcal | 지방: 9.46g | 탄수화물: 17.36g | 단백질: 6.22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
칼로리: 158kcal | 지방: 1.84g | 탄수화물: 31.66g | 단백질: 5.22g
Almost Cheesecake
Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.
칼로리: 113kcal | 지방: 9.26g | 탄수화물: 7.47g | 단백질: 1.48g
Roasted Vegetables
Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
요리책 전체보기

want2lose님의 최근 음식 및 운동항목


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