underscore
2010년 04월 가입함
포스트
100
팔로잉
31
팔로워
36
체중기록

시작체중
104.3 kg
지금까지 감소한: 0 kg

현재 체중
104.3 kg
성과: 주 0.1 kg 증가하기

목표 체중
79.4 kg
남은양: 24.9 kg
At 20 yrs old I have finally seen the errors of my ways. I have been on this diet and that diet and NEVER stick to any of them for more than 3 days! lol. Now I've found what works for me and i can stick to it for life. Not only have I seen a diffrence in numbers on my scale but in the way i carry myself everyday. "LOSING" sounds like such a terrible thing so instead "I'm not losing weight, I'm gaining knowledge, self-esteem and peace of mind."

just recently decided to give myself small weight goals to achieve, so lets give it a go but really if i don't reach them in the alotted time i dont give a hoot as long as i get there someday!


may 2011-200lbs
july 2011-185lbs
september 2011-175 lbs

underscore님의 체중기록


팔로잉

thecoach
최근 잰 체중: 주 0.1 kg 증가하기 Up
 
LifesALilHectic
최근 잰 체중: 주 0.8 kg 감소하기 Down
Evil_Angel_Shay
최근 잰 체중: 주 0.0 kg 감소하기 Down
 
information
최근 잰 체중: 주 5.4 kg 감소하기 Down

underscore님의 요리책

칼로리: 249kcal | 지방: 12.67g | 탄수화물: 22.48g | 단백질: 13.16g
Mushrooms and Spinach Quiche
Lightened up version of a favorite classic recipe.
요리책 전체보기

underscore님의 최근 음식 및 운동항목


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