tunalw
2014년 02월 가입함
포스트
91
팔로잉
8
팔로워
10
체중기록

시작체중
75.7 kg
지금까지 감소한: 0.2 kg

현재 체중
75.9 kg
성과: 주 1.3 kg 감소하기

목표 체중
57.6 kg
남은양: 18.3 kg
I am a 57 year old female, mother of four, and grandmother of one. I have been married for 32 years. I was a stay-at-home mother for 20 years. I home-schooled my children. My husband is in his 5th year of Thyroid cancer, that has metatisized to the lungs and lymph system. He has lost weight while I gained weight.

tunalw님의 체중기록


팔로잉

DairyKing
최근 잰 체중: 주 0.2 kg 감소하기 Down
 
mrsmole
최근 잰 체중: 주 0.6 kg 감소하기 Down
Ruhu
최근 잰 체중: 주 0.2 kg 감소하기 Down
 
Allkiwi
최근 잰 체중: 주 0.3 kg 증가하기 Up

tunalw님의 요리책

칼로리: 342kcal | 지방: 16.26g | 탄수화물: 17.63g | 단백질: 32.18g
Spicy Greek Stuffed Chicken Breast
Scrumptious chicken breast stuffed with light feta cheese, spiced red peppers and black olives with a light crispy coating.
칼로리: 319kcal | 지방: 3.67g | 탄수화물: 62.34g | 단백질: 12.89g
Two Minute Hummus
A hummus recipe that will only take minutes, and combined with sliced veggies makes a great lunch, or snack, for ultrametabolism followers.
요리책 전체보기

tunalw님의 최근 음식 및 운동항목


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