sarita-b
2008년 05월 가입함
포스트
156
팔로잉
15
팔로워
20
체중기록

시작체중
62.6 kg
지금까지 감소한: 4.1 kg

현재 체중
66.7 kg
성과: 주 0.1 kg 증가하기

목표 체중
59.0 kg
남은양: 7.7 kg
I joined fatsecret in 2008, and had great success while following it for about a year, though as life does, it got hectic and I loosened up and gradually stopped coming....and weight crept on again.

I started graduate school in fall of 2010, the first year was rough! I was happy just to make it through, I survived, but disappointingly had no time or energy to put into diet and exercise. I would say though what I have learned and the lifestyle changes made since 2008 made generally healthy eating habitual and the damage far less than it could have been. I have several more years to go in school (biology PhD), and want to finish with a slimmer, more muscular, healthier body than I started. So here I am, ready to start again fresh.

sarita-b님의 체중기록


팔로잉

information
최근 잰 체중: 주 5.4 kg 감소하기 Down
 
Collazos
최근 잰 체중: 주 0.0 kg 증가하기 Up
MarkieG
최근 잰 체중: 주 0.2 kg 증가하기 Up
 
tonytimpone
최근 잰 체중: 주 0.4 kg 감소하기 Down

sarita-b님의 요리책

칼로리: 145kcal | 지방: 14.08g | 탄수화물: 5.69g | 단백질: 0.86g
Spicy Lime, Cilantro and Garlic Marinade
Great coating for beef, lamb or chicken for grilling or broiling.
칼로리: 389kcal | 지방: 12.60g | 탄수화물: 53.81g | 단백질: 15.88g
Pasta with Winter Squash and Pine Nuts
Pasta in a soft squash sauce seasoned with pine nuts, sage and parmesan cheese.
요리책 전체보기

sarita-b님의 최근 음식 및 운동항목


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